Coach lead Functional Fitness for all ages and fitness levels with a Focus on:
- Healthy Weight Loss
- Transforming your body to meet the Day to Day demands
BE HAPPY BE HEALTHY BE STRONG
Are you looking for a gym to start your journey to a fit & healthier you? Are you tired of the boring environment you’re training in now? Do you want a real training program?
BE STRONG GYM has some of the most passionate and knowledgeable coaches to help you reach your fitness goals. Whether you’re looking to lose 50 pounds or peak as an athlete, our program is designed to help meet your individual needs. Be Strong places a focus on Body Transformation, Healthy Weight Loss, and Creating a body that can withstand the day to day demands of life. Function of the body, form used during training, and your overall safety while training is very important to us. We will ensure longevity in your fitness journey. We are a multi functional training facility that offers a limitless training program. Our program offers semi-private training sessions that start at your fitness level which allows for an optimal setting for success. You can expect an environment of high energy, fun, and family-like encouragement.
A “first” workout is what you need to get started. It will start with a question and answer session, from there we do a baseline fitness test, and finish with a walk through workout