Coach lead Functional Fitness for all ages and fitness levels with a Focus on:
- Healthy Weight Loss
- Transforming your body to meet the Day to Day demands
Scaled and personalized workouts to fit everyone’s specific abilities and goals.
Unique and upbeat environment, with every class you can connect with the coach and clients.
Personalized attention to ones form, safety and needs, even an inexperienced lifter can find how to live, and be strong.
Michelle S. Finds Her Strong @ Be Strong!!!